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Steak & Shrimp Surf ‘n’ Turf Plate

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Step 1: Sear the Steak

  1. Let steak rest at room temp for 20 minutes.
  2. Pat dry and season both sides with salt and pepper.
  3. Heat olive oil in cast-iron skillet over medium-high heat.
  4. Sear steak 3–4 minutes per side (for medium-rare), adding butter, smashed garlic, and rosemary. Baste steak with melted butter.
  5. Remove and let rest 5–10 minutes.

Step 2: Cook the Shrimp

  1. In the same skillet, add 1 tbsp oil over medium heat.
  2. Season shrimp with Cajun seasoning, salt, and pepper.
  3. Sauté shrimp 1–2 minutes per side until pink.
  4. Add butter, garlic, and lemon juice. Toss shrimp in sauce.

Step 3: Plate and Serve

  1. Plate steak and top with garlic butter shrimp.
  2. Spoon extra butter sauce over top.
  3. Serve with sides like mashed potatoes or grilled asparagus.

Tips for Success

  • Don’t skip resting the steak — it keeps it juicy.
  • Use raw shrimp for best texture.
  • Baste steak for rich, buttery flavor.

Variations

  • Add lobster tail for extra luxury
  • Use filet mignon or sirloin
  • Swap Cajun spice for lemon pepper

Ingredient Substitutions

  • Ribeye → sirloin or flat iron steak
  • Cajun seasoning → smoked paprika
  • Butter → garlic herb butter

Storage & Reheating

  • Store leftovers up to 2 days
  • Reheat in skillet to preserve texture
  • Not freezer-friendly due to shrimp

What to Serve With It

  • Garlic mashed potatoes
  • Roasted green beans
  • Caesar salad
  • Crusty bread

Nutrition Facts (Per Serving)

  • Calories: 640
  • Protein: 46g
  • Fat: 44g
  • Carbs: 5g
  • Sodium: 740mg

FAQs

Can I grill the steak and shrimp?
Yes — grill separately and finish with garlic butter.

Is this good for keto?
Definitely — high protein, low carb.

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Can I make it dairy-free?
Substitute butter with olive oil or dairy-free butter.

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Conclusion

This steak and shrimp surf ‘n’ turf plate brings bold, buttery, crave-worthy flavor to your table in under 40 minutes. Whether you’re impressing guests or treating yourself, this recipe is your go-to for a luxurious, home-cooked meal.

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