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Mediterranean Chicken Skewers with Hummus Spread

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  • Optional toppings: olive oil drizzle, smoked paprika, chopped parsley
  • Instructions

    Step 1: Marinate the Chicken

    1. In a bowl, combine olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper.
    2. Add chicken pieces and toss to coat. Cover and refrigerate for at least 30 minutes (or up to 4 hours).

    Step 2: Prepare the Hummus

    1. In a food processor, blend chickpeas, tahini, lemon juice, garlic, and salt.
    2. Drizzle in olive oil and add water a tablespoon at a time until smooth and creamy.
    3. Taste and adjust seasoning. Refrigerate until ready to serve.

    Step 3: Cook the Chicken

    Grill:

    1. Thread marinated chicken onto skewers.
    2. Preheat grill to medium-high heat. Oil grates.
    3. Grill skewers 10–12 minutes, turning occasionally, until golden and cooked through.

    Oven:

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    1. Preheat oven to 425°F (220°C). Line a baking sheet with foil.
    2. Bake skewers for 15–18 minutes, flipping halfway, until fully cooked.

    Step 4: Serve

    1. Spread hummus onto a serving platter or plate.
    2. Arrange hot chicken skewers over the hummus.
    3. Garnish with parsley, paprika, and a drizzle of olive oil. Serve with warm pita and veggies.

    Tips for Success

    • Use chicken thighs for extra juicy skewers
    • Soak wooden skewers in water for 30 minutes before grilling to prevent burning
    • Prep the hummus and marinate the chicken ahead of time for quick cooking

    Variations

    • Add tzatziki or garlic yogurt sauce on the side
    • Serve over couscous, quinoa, or a Greek salad
    • Use lamb or beef cubes instead of chicken

    Storage & Reheating

    • Fridge: Store chicken and hummus separately for up to 4 days
    • Reheat: Gently reheat chicken in a skillet or microwave; hummus can be served cold or room temp

    Nutrition (Per Serving, Approx.)

    • Calories: ~380
    • Protein: ~30g
    • Carbs: ~18g
    • Fat: ~22g
    • Fiber: ~5g

    Conclusion

    These Mediterranean Chicken Skewers with Hummus Spread combine bold spices and creamy textures into a satisfying, nutritious dish that’s perfect for any night of the week or your next backyard gathering. Serve it up with pita and salad for a complete, delicious meal.

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