1. Introduction
If you’re craving something flavorful, elegant and ridiculously easy, you’re going to love this recipe. The Microwave Red Curry Poached Salmon marries the rich creaminess of coconut milk, the fragrant warmth of red curry paste and the tender texture of salmon—all cooked in one dish using your microwave. It’s ideal for weeknight dinners when you want big flavor without big effort.
I first discovered this method when I realized I didn’t want to turn on the oven after a long workday. With just 10 minutes of prep and under 20 minutes of cooking, dinner was ready—and it tasted like I’d spent hours. The chilli, ginger, lemongrass and lime all combine to wake up the salmon in a way that makes you feel like you’re dining out, even when you’re at home.
2. Why You’ll Love It
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Speed & simplicity – No stovetop sautéing, no oven roasting; it all happens in the microwave.
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Flavor explosion – The red curry paste, aromatic cilantro, ginger and lemongrass infuse into the coconut milk, creating a sauce that’s rich without being heavy.
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Healthy and satisfying – Salmon delivers omega‑3s and protein, while the sauce brings comfort and depth.
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Minimal cleanup – One microwave‑safe dish, very little mess.
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Versatile serving – Scoop it over jasmine rice, quinoa or steamed veggies—whatever you have on hand.
