This Pumpkin Spice Chia Pudding is everything you love about fall — warm spices, creamy texture, and the comforting flavor of pumpkin pie — all in a nutritious, make-ahead breakfast or dessert. It’s dairy-free, gluten-free, and packed with fiber and omega-3s from chia seeds, making it a feel-good treat you can enjoy any time of day.
Ingredients
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1½ cups unsweetened almond milk (or milk of choice)
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½ cup pumpkin purée (not pie filling)
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¼ cup chia seeds
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2–3 Tbsp maple syrup (to taste)
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1 tsp vanilla extract
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1 tsp pumpkin pie spice
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¼ tsp cinnamon
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Pinch of salt
Optional Toppings
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Whipped cream or coconut whip
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Granola
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Toasted pecans
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Pumpkin seeds
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A dusting of cinnamon
Instructions
Step 1: Mix the Ingredients
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In a medium bowl or jar, whisk together almond milk, pumpkin purée, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt until smooth.
Step 2: Add Chia Seeds
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Stir in the chia seeds until well distributed. Let sit for 5 minutes, then stir again to prevent clumping.
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