This Loaded Avocado & Egg Breakfast Toast looks like something from a trendy brunch café—but you can make it easily at home in under 30 minutes.
Thick slices of toasted bread are topped with a warm layer of spiced meat, creamy avocado, salty crumbled cheese, and a soft-yolk egg that runs over everything when you cut into it. It’s rich, satisfying, and full of protein and healthy fats to keep you fueled all morning.
Whether you serve it for weekend brunch, a lazy breakfast-for-dinner, or a quick but impressive plate for guests, this toast has everything: color, texture, and big flavor.
Why You’ll Love This Recipe
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Café-style at home – Looks fancy, but uses simple ingredients.
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High-protein & filling – Meat + egg + avocado keep you full for hours.
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Customizable – Use beef, turkey, chicken, or sausage. Add spice or keep it mild.
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Versatile – Perfect for breakfast, brunch, or even a light lunch.
Ingredients
For the Spiced Meat Layer
(makes 2 generous portions – double if needed)
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200 g (7 oz) ground beef, turkey, chicken, or breakfast sausage
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1 small onion, very finely chopped
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1 small clove garlic, minced
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2 tablespoons tomato sauce or crushed tomato
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½ teaspoon smoked paprika
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½ teaspoon ground cumin (optional but delicious)
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¼ teaspoon chili powder or cayenne (optional, for heat)
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½ teaspoon salt (or to taste)
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¼ teaspoon black pepper
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1–2 teaspoons olive oil (if your meat is very lean)
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